Music Monday: Yoga Playlists (+Yoga Photos!)

Happy Monday! Thanks for the kind comments and emails about my last post. I know I’m not the only one who has endured difficult times, and I’ve been grateful to have such amazing friends, family, and yoga to see me through.


(Oh yeah…something I did over break was spend a day with my first best friend from kindergarten, Kimberly Stakes, who just started a photography business! She took wonderful pictures of me in yoga poses, doing food-related things, and also some academic pictures. I’m excited to continue posting them on the blog!)

I’ve written before about how the yoga studio where I teach requires us to play music during our classes. Some people love this, some people hate it…I’ve grown to love it, especially because I believe I have impeccable taste in music and that it always enhances rather than distracts from my classes. ;) There’s a bit of a blog trend to share yoga and workout playlists, so I thought I’d share my most recent winter playlists for my beginner yoga class and for the Yoga Sculpt class I teach. I am working on creating my late-winter playlists for both, so recommendations are welcome!

Here is the playlist for the Vinyasa class:

Screen shot 2014-01-12 at 10.03.51 PM

(Oh look, another picture of me doing yoga!)


And a very different tone for the Yoga Sculpt class which needs a lot of upbeat pop music to get people through cardio circuits, free weights, lunges, and squats! (I have so.much.FUN.teaching this class!):

Screen shot 2014-01-12 at 10.04.21 PM

Oh, here I am again, doing a headstand.


What have you been listening to during your workouts or yoga-ing?

6 thoughts on “Music Monday: Yoga Playlists (+Yoga Photos!)

  1. FoodFeud says:

    I love the second mix! Even just reading yr post made me get up, put on mIA and work out a little, no joke. The photos yr friend took are great! Can’t wait to see more of em…

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