Friday Few

4453149061_a1fd52ac0cHi everyone! I’m writing from sunny Kansas City, MO, where I’m attending and presenting at an academic conference. The city is actually pretty hoppin’! (Much more than the postcard lets on!) I’m having a really great, intellectually-stimulating time, which is refreshing since academia and I have not been on the best of terms lately.

Anyway, because of all this conference-ing, I have not had time to compile a proper Friday Five. In lieu of that, check out what I ate last night from Fud, one of the best vegan restaurants I’ve ever eaten at!


Raw, living rainbow salad. Soooo delicious, fresh, and energizing!


Raw, vegan, sugar-free sundae! Cashew “ice cream” with maca caramel sauce, goji berries, blueberries, cacao nibs, and pecans! Indulgent, but still so very healthful!

Also, go sign this petition if you would like the see the livelihoods of food service workers improve through collective bargaining and fair wages!

Have a great weekend! See you next week!

6 thoughts on “Friday Few

  1. Monica says:

    I am not vegan but the menu sounds incredible,I wish we had restaurants like that in our little town! i am on my 21st day- last day of my cleanse. i want that ice cream. Yummy :)
    Raechel, Have a safe trip back home.

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